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September 27, 2017

So you've heard me going on bout my emails.. Well here's a copy of the one I sent out today so you can get a feel for what you're missing out on! 

‘I only have 20 minutes to train today, is it worth it?’

A question I get asked a lot and you’ve probably thought abo...

September 14, 2017

Yes, you read that right. I’m a PT and I eat chocolate pretty much every day.

Shock. Horror.

Over the summer I went away with some friends and one of their girlfriends introduced the idea of having some chocolate with your coffee every morning, simply because it’s a nice...

September 11, 2017

A common question whenever a PT sits down for a consultation with a prospective client. 

I always have the same answer.

Yes – but I’m not going to show them to you. Here’s why:

If I’m going to rely on photos of my clients’ progress to sell myself, realistically I’m only g...

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