April 16, 2017
In this third part on the subject, I want to address the benefits that can come from the adjustments in mindset necessary in order to train like an athlete...
April 7, 2017
In part 1 we discussed the impacts that taking this approach to personal training can have on the individual sessions themselves and the benefits it can offer
April 6, 2017
If I was to ask you to describe your idea of an ‘athlete’ I can be pretty certain what the majority of the answers would be: Lean, Muscular or ‘toned’, Fast, Fit...
20 Minutes... Is It Worth It?
September 27, 2017
How & Why I Eat Chocolate Every Day
September 14, 2017
Do you have any photos of your current clients?
September 11, 2017
Are My Eggs Trying To Kill Me?
August 18, 2017
My Diet Doesn't Work Anymore!
July 31, 2017
Why I Treat ALL My Clients Like Athletes - Part 3
Why I Treat ALL My Clients Like Athletes - Part 2
Why I Treat ALL My Clients Like Athletes - Part 1
I'm busy working on my blog posts. Watch this space!
September 2017 (3)
August 2017 (1)
July 2017 (1)
April 2017 (3)